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Pelvic pain is a distressing and often misunderstood condition that affects individuals across various age groups and backgrounds. 

Understanding Pelvic Pain

Pelvic pain is a broad term that encompasses discomfort or pain in the pelvic region. This pain can range from mild and intermittent to severe and chronic, significantly affecting an individual’s daily life and emotional well-being. It can originate from various sources, including the pelvic organs, muscles, nerves, or joints. Some people also experience burning sensation and itchiness.

Causes and Risk Factors

The causes of pelvic pain can be simple or complex. It may be a result of musculoskeletal issues, like overactive pelvic floor muscles, or it may result from conditions such as endometriosis, pelvic inflammatory disease, dermatological conditions, interstitial cystitis, or irritable bowel syndrome. Risk factors may include a history of pelvic surgeries, trauma, hormonal imbalances, stress, anxiety, depression or genetics. 

Conditions Treated by Pelvic Health Physiotherapy

Pelvic health physiotherapists are equipped to treat and manage a range of conditions, including:

  • Vaginismus (vaginal muscles involuntarily or persistently contract)
  • Dyspareunia (painful sex)
  • Endometriosis (tissue similar to the lining of the uterus grows outside the uterus)
  • Interstitial cystitis (bladder pain)
  • Anorectal pain
  • Post surgical pain 

If you’re uncertain whether pelvic health physiotherapy is the right course of action for your specific condition, we offer free phone consultations with our pelvic health physiotherapists. This ensures that you receive the right care tailored to your specific needs.

Benefits of Pelvic Health Physiotherapy

A comprehensive evaluation helps pinpoint the precise source of pelvic pain, allowing for targeted treatment.The treatment options include the following:

  • Customized Exercises: Pelvic health physiotherapists prescribe exercises tailored to strengthen, relax, or retrain pelvic muscles, addressing the root causes of pain.
  • Pain Management Strategies: Patients learn techniques to manage and alleviate pain, enhancing their overall quality of life.
  • Manual Therapy: Hands-on interventions help release muscle tension, improve blood flow, and restore proper alignment in the pelvic region.
  • Biofeedback Techniques: At Range Physio we have specialized machines including real-time ultrasound and Electromyography (EMG). These approaches assist your physiotherapist to guide patients in understanding and controlling their pelvic muscles more effectively.
  • Education and Lifestyle Guidance: Patients gain knowledge about lifestyle factors that contribute to pelvic pain and receive guidance on how to manage them.
  • Emotional Support: Our Range pelvic health physiotherapists are great listeners and help patients cope with the psychological impact of pelvic pain. We also know where to refer you to get additional help.

Pelvic pain is a challenging condition that can have a significant impact on one’s life. Understanding its causes, risk factors, and prevention strategies is the first step toward relief. Pelvic health physiotherapy offers a comprehensive approach to managing and alleviating pelvic pain. Through personalized treatment planning, individuals can regain control over their pelvic health and their lives. If you or someone you know is grappling with pelvic pain, consulting a Range pelvic health physiotherapist may be a transformative step toward relief, improved well-being, and a renewed sense of vitality.

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