Range.Infrared Sauna

Range.
Infrared Sauna

Recover. Relax. Recharge.

Make time for yourself with an infrared sauna session at Range Collingwood. Whether you are looking to unwind, complement your recovery routine or simply take a break from the demands of everyday life, our infrared sauna offers a warm, calming space to relax and recharge.

Regular sauna sessions can support relaxation, circulation, sleep and general wellbeing, making them a great addition to a balanced lifestyle.

Range Collingwood
Tenancy 4, 61 Langridge Street, Collingwood

Book a sauna sessionCall (03) 9190 9910

The Clearlight sauna experience

Designed with comfort and convenience in mind, our Clearlight infrared sauna features:

Ergonomic back support

A comfortable, relaxed session from the first minute to the last.

Smart controls

Adjust session time, temperature, lighting and heat intensity from the digital touchpad or the smartphone app.

Bluetooth and stereo speakers

Bring your own music or podcast and settle in.

Benefits of infrared sauna

Relaxation and stress relief

Take a break from daily demands and enjoy some quiet time to relax, reset and recharge.

Sleep and recovery

A relaxing sauna routine may help you wind down and prepare for a restful night’s sleep.

Circulation and cardiovascular wellbeing

Infrared heat warms the body and increases skin blood flow and heart rate. Regular sauna use may complement a healthy lifestyle and support cardiovascular wellbeing.

Time for a mental reset

Create space in your day to slow down, switch off and focus on your overall wellbeing.

How it works

Infrared sauna sessions work by using infrared light to warm the body directly. The resulting heat causes the body to regulate its temperature, increasing blood flow to the skin and promoting sweating.

While research into infrared sauna continues to develop, it is best viewed as a wellness practice rather than a treatment for medical conditions or a substitute for exercise, physiotherapy or medical care.

Sauna session pricing

Casual visits

45 minutes $40
60 minutes $50

Members

45 minutes $20

For class and physiotherapy membership clients.

Sauna packs

5-session pack 5% off
10-session pack 10% off

Bring a friend

$10 per friend, with up to three additional people in the sauna with you.

Packs and memberships are arranged at the front desk.

Book a sauna session

Before you arrive

Sauna towels are provided for your session. Please bring your own shower towel if you plan to shower afterwards, as shower towels are not supplied.

Remember to stay hydrated, listen to your body and choose a heat setting that feels comfortable for you.

Ready to recharge?

Book your infrared sauna session at Range Collingwood and make a little more room for relaxation, recovery and wellbeing.

Book a sauna session

Range Collingwood
Tenancy 4, 61 Langridge Street
Collingwood, Victoria 3066
(03) 9190 9910
collingwood@range.physio

Range Physio. Your space to recover, restore and recharge.